patterns

You're in the room and somewhere else. It isn't that you love them less. Presence can't be forced, and here's what actually brings it back.

Most healing work aims at fixing what's wrong with you. Here's why that doesn't work, and what gets you off the healing treadmill.

You can name the pattern, trace its origin, and still run it. Why insight alone doesn't move what's held in the body, and what actually does.