<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Josh V Roberts</title><description>Essays on patterns, protection, and the recovery of what was already there.</description><link>https://articles.joshvroberts.com/</link><item><title>Why understanding your patterns doesn&apos;t change them</title><link>https://articles.joshvroberts.com/writing/understanding-patterns/</link><guid isPermaLink="true">https://articles.joshvroberts.com/writing/understanding-patterns/</guid><description>You can name the pattern, trace its origin, and still run it. Why insight alone doesn&apos;t move what&apos;s held in the body, and what actually does.</description><pubDate>Thu, 30 Jul 2026 00:00:00 GMT</pubDate></item></channel></rss>